Are You Happy Now?

Are You Happy Now? Christine Dente

People tend to live for the future. We hope to be happy someday. As soon as our eyes flutter open on a solid new morning, our minds close in on the hours ahead.

Like this morning, when dawn glowed outside my bedroom curtains, I could have lingered in her dreamy calm. Instead, my inner manager shoved her aside:

“Ugh, it’s later than I thought. What is happening today? Oh yeah, friends are coming for dinner. Before that, I gotta clean the house, make a few calls, take the dog to the vet, and figure out what to cook. I’ll never get it all done!”

Good-bye, happy zone, hello, troubled future!

My mood went from glad to anxious in a snap. My mind mapped the morning to plan the day to actualize an evening. Exhausted before my feet hit the floor.

And I live my life–I mean–I plan my life that way.

Delayed Gratification

As a little kid, I didn’t think much about happiness. Instinctively, I reached for my pets, my blanket, or my mom for immediate satisfaction. Later, I learned to hold out for future fun. Like planning a visit to cousins next weekend or a trip to the beach in the summer.

I recall as a ten-year-old, my euphoria before visiting my dog at his new home. My parents had recently separated, forcing Mom and us kids to move to a smaller place. We had to give our big mutt away. My mother had promised we’d visit him. The anticipation of seeing the pup I loved was swelling in my chest that morning. A bliss resting on that future reunion.

Now as a grandma, I sometimes placate my grandkids by explaining, “Your daddy and mommy will be back in a few hours” or “Nonna and Poppa will visit again in 2 days.” Children learn early that some of their happiness is outside their grasp but held in a predictable plan.

Happy Ever After

When I was in my twenties and thirties, I believed in and lived for future bliss:

  • I put my hope in Christ and in a heavenly afterlife
  • I expected great things that God would eventually do on earth
  • I prayed for speedy relief for people in distress, including me
  • I longed for the moment when contentment would settle in my soul

I knew that happiness was not the highest goal in life. Love and purpose and sanctification were bigger and better concepts to chase than were contentment or a sense of well-being. They promised loftier rewards.

However, we humans naturally seek happiness. We want pleasure, not pain. We move toward food that tastes good, music that enhances our mood, people that love us, information that matches our beliefs. We pursue comforts that keep us comfortable.

Sometimes we avoid the donut to gain the pleasure of losing weight. Often we save our money for the reward of spending it later. We even take up our crosses in the hope that Joy approaches along the road. She may be miles away, meeting us when we’re old or even dead. But still, we all want happy-ever-afters.

I Wanted Everything

In the Out of the Grey song, “I Want Everything,” I wrote and sang of wanting everything that God had promised me:

You’ve given me a heart for the journey
You’ve given me a part in this story of yours
I’m a new creation, I can’t stay the same
I have an expectation someday things will change

I’m gonna keep searching, I gotta keep hoping
‘Cause I want everything, I want everything
I’m never gonna settle ’cause I want better, I want everything
I want everything you promised me

It’s all about longing for the good to come. I had an expectation that someday things would change.

Today I am as old as I’ve ever been. My vision is diminished. Less focus and more floaters cloud the field. Now I see that many changes I’ve waited for will not arrive. Physical issues and relationship predicaments probably won’t get fixed and may actually get worse. Many of the prayers which I lifted to the heavens, I’ve let fall like lead balloons.

I still want everything. But maybe what I want is what needs to change. Perhaps I already have what it takes to be happy now.

Happy Now: 3 Happiness Practices

Some say the feeling of happiness is available at any time.

In our inner confusion, in the hard parts of marriage, the craziness of raising kids, the chronic pains of aging, the mundane patterns of daily life–surely bliss isn’t dependent on these problems resolving.

Isn’t it there in the spark of happiness as we enjoy the coffee, as we warm to the physical touch of someone we love or enjoy the neon greens of a burgeoning spring? There is no time for delight like the present. For in reality, all we have is now. We cannot experience more than the moment we are in.

So how to practice happiness?

1. Have Gratitude: We all know that counting our blessings is the best way to bliss. Wanting what we have is all we need. You may even be living the dream you had of your life years ago. What part of now is exactly what you hoped for then? What a gift!

2. Mark the Memory: Recall a sublime moment and then hold the emotion. Create pleasant thoughts of someone you love. Lift a smile to your lips. Feel, memorize, and translate it to the here and now!

That little girl who visited her lost dog lives on in me somewhere. Remembering my bliss in anticipating his thick fur, my contentment at discovering he was OK without me: all are part of the past I can transfer to my body now.

3. Know Now: Take notice of the present moment. Use your senses. What do you see, hear, feel? This is where life exists and where satisfaction can be developed.

Do worried thoughts and harsh voices harangue your inner world? Take notice–then let them pass. Don’t believe everything your brain has to say. When mental language is not defining experience, experience is free to be free! Mindfulness and meditation practices are great for getting present.

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I still hope and pray for good things to come. Yet, I also soak in happiness now. What I feel is somewhat within my grasp. What I know is this moment we’re in. May I, may you, may we be happy now.

Am I Doing My Best?

doing my best

doing my bestSometimes I feel stuck, like I can’t change despite my efforts. From physical afflictions to moods and attitudes, there are parts of me that seem imbedded beyond any self-helping or God-healing reach.

I usually feel better when I spell out my frustrations, either by journaling, conversing, or meeting with my counselor.

At the end of a recent counseling session, I blurted out to her,

“I’m doing my best!”

Then I burst into tears. It was a breakthrough for me to make such a statement.

Why? Because:

 

  • I had spent an hour telling her about all the ways I was trying to be a better person. And how I was failing.
  • I have spent decades trying to become better, physically, emotionally, and spiritually. And changing too little.
  • I have often insisted, either silently or as an aside, No-one ever does their best.          

Of course, I include my self in this judgment. My counselor helped me dig for the roots of this damning belief:

For one, as a kid, I saw my dad refuse to control his own impulses even as he commanded obedience from his wife and children.

For two, I learned from the Bible and church to have high ideals. When I miss the mark and do not live consistently, I blame my character flaws.

For three, there’s often a weak part of me that stays in bed a little too long, a bratty part that refuses to be kind.

However, speaking of parts, my therapist pointed out another part of me: my inner child.

I know you’ve heard of that inner child. She or he is the little kid you wouldn’t lift a finger at, let alone accuse of slacking. For that child, we have gobs of compassion. We tell her or him, you are loved, no matter what.

Or do we? Do I?

It turns out, most of us don’t have enough self-compassion. We are hard on ourselves even though we can’t imagine being that tough on our sweet grandchild or the neglected kid next door.

Why don’t we love ourselves better?

doing my best

When I was eleven years old, I was invited to be in a fashion show. Of all the clothes offered for me to model, I chose a plaid suit with snaps on the jacket.

As a young adult, I always smirked at that kid in the photo. I didn’t have much love for someone with such bad taste and bad hair.

But a few years ago, I decided to love that little Chris who felt so good in those snazzy cuffs. She wasn’t worried about how good or bad she was or about what other people thought. She was her best self in that moment. In fact, despite the turmoil of her divorcing parents, she was definitely doing her best.

Christine reads to her 3 year old grandson, Asher                  doing my best                doing my best

Lately, I have more grace for my shortcomings. The passion I have for grandson Asher and granddaughter Callaway trickles down to the hidden parts of my heart. Aided by the panoramic view of grand parenting, I can sense the little girl in me who still needs love, and hugs, and healing.

Today, things are looking up. I feel better about my stuck-ness now that I’ve shared it with you.The changes do come, usually in tiny increments. But one big measure of my progress is the fact that, sometimes, I have compassion for the little child inside me and I say the phrase out loud,

“I’m doing my best!”

A Parent’s Blessing: “Travel Well”

Dente family photo from 2009

Seasons End

parenting is a job that does not have to end
the Dente kids in 2009: Julian, Carina, Chloe
The seasons of parenting are gone like the summer. A sense of peace hovers in my memories of those decades. My husband, Scott, and I get a little teary-eyed when we talk about the days of raising our three children. Now that they’re adults, nostalgia for their childhoods sometimes seeps into our hearts. They all live near enough to keep us close but, after the long haul, parenting sometimes feels like a rip-off:
  1. The kids take your planned obsolescence and run with it—showing off how strong and solid they can be without you.
  2. You finally get older and wiser but you’ve already passed on some bad habits and ideas from your younger, dumber days.
  3. Those grown-ups that used to be kids have become great thinkers and conversationalists. But now you have to schedule those precious chats.
  4. The family dog becomes the spoiled kid, getting more treats and leeway than her 2-legged siblings did.

Hope Remains

parenting is an ongoing occupation
Christine with daughters Chloe and Carina
Hope for our kids’ future sweeps in like a fresh breeze. Scott and I smile when we talk about the beauty our three are adding to the world. Like Julian’s love for his wife and son and the music they make together. Like Carina’s love for her husband and daughter and her courage in the roughest of places. Like Chloe’s love for her family and friends and her passion for bettering the world.
Parenting delivers a lot of pay-offs:
  1. You can rest your case and let them take up and examine the stuff you tried to teach them.
  2. You get to let their significant others care for them and carry some of your worry.
  3. You can recognize and receive the wisdom your adult kids have to offer.
  4. You can enjoy the turkey because all they expect from you is the gravy.

Life Moves On

parenting is an ongoing occupation
Scott with son Julian
Scott wrote the song, “Travel Well,” for our most recent Out of the Grey project, A Little Light Left.
He spent a lot of time honing in on what he wanted to say, playing those guitar chords over and over until he landed on the language he was seeking, the perfect way to send our kids off.
But parenting is never perfect. We can fill our kids’ suitcases with light or heavy loads. Or a little of both.

We never wanted to weigh our kids down with excess baggage but we certainly did. We talked a lot about discernment and thinking critically about our culture, but a little less analysis may have led to lighter hearts. Also, in our attempts to keep them safe in the chaotic world of touring and travel, we added worry and anxiety too often to the mix.

Travel Well

parenting is an ongoing occupation

The good news is we’re still on the journey with our kids as adults. Although arrivals are few, it’s never too late to be a better parent. Send-off’s are important whenever someone heads out:

  1. You can seek forgiveness for unnecessary burdens you bestowed.
  2. You can call to connect and keep the conversation going.
  3. You can keep your ears and hearts–like the door–always open.
  4. You can be honest and say, “I don’t always understand your Instagram but I’ll keep following you anyway.”
We talk with our three on the phone regularly. The home they grew up in is still their place to land from time to time.
Yes, the seasons of raising kids end. But the blessings don’t have to. As parents, we can always be improving the lives of our adult kids and their kids after them as we wish them peace, hope, and love. Because, at the end of the day:

A Letter From My Future Self

a message in a bottle from my future self

Dear Me,

Your life is NOW.

I know you try to be in it, to stay present, to be here as it is happening.

But I admonish you to try even harder. Not with sheer willpower, but with surrender.

Surrender as hard as you can. Surrender to life as it is. And trust. Trust in the good despite your experience.

As Jordan Peterson says,

Resentment and simmering anger, no matter how justified, are rough tools. You may use them to build a future but they will carve out an ugly hut for you to lie down in.

You, my dear, will not build that ugly hut. Instead, you drop your rough tools, open your chest and shoulders, throw your arms back. Lift your chin and declare yourself alive, hopeful, and the kind of person who lives in joy.

How? All I can tell you is that you get there. Here. And it’s worth it.       silhouette of a woman with lifted chin, arms and chest wide, head thrown back: a letter from my future self

Believe,

Me

 

The Woman in the Willow: A Chapter from my Story

the woman in the willow embraces the changing seasons

A Story of Redemption and Hope

Chapter 11: God on the Lawn

The crepe myrtle looked dead. Catherine twisted the tip of a branch. She broke off the brittle twig and concealed it in her palm—unable to bring herself to look for green inside.

She had neglected the slender tree this year, forgetting to feed and water it, tucked away as it was between the gate and a wall. Two years ago she planted the sapling at the side of the house, the end of her walkway. Last year new growth showed up in late spring and waited until summer to grace her walk with vivacious pink buds. Later still the buds burst into tiny magenta bouquets. They displayed such glory then: waving like hands in a congregation of praise, the gratitude of a tree coming back to life.

Not that Catherine had ever been part of such a congregation. Any praise-gatherings she attended were proper conservative church services, sedate and civil. Hands in the air would disrupt the peace. She kept hers resting on her lap where they couldn’t pressure the undemonstrative into guilt for their stillness or prompt agnostics to make a mockery with their pretense. Plus it just wasn’t natural. Didn’t matter anyway. She could not remember the last time she went to church.

Catherine preferred to worship in her backyard garden beneath a stately oak.

A tree that looks at God all day and lifts her leafy arms to pray.

This was her kind of church: let the birds and trees extend un-self-conscious gratitude to the one who made them.

Lift her hands with the branches? Sometimes. But she rarely sang with the birds in their joy of being alive. No, not on days when old age rendered her cursing and complaining to her maker, the one who allowed her life to unravel as it had. God could have made matters easier, better. Instead, he let confusion and loneliness become the bookends of her seven decades. Adventures in anguish and grief filled the space between.

Gee, thanks for the invitation to your pity party, Old Woman.

Miss Catherine, only God knows how you’ve suffered.

A chill dampened her Sunday morning. Catherine tilted her face to the sky, hugging her heavy coat close and soaking up the sun’s spare heat. Percy deserted her to poke around on the far side of the house. A faint wind changed direction, sending church bells shimmering her way. They rippled through her layers of rough coverings, stirring her like a tremor in the earth. She warmed to the subtle shift that words couldn’t touch. Her hands tingled with a quicker pulse. Arms at her side, she strolled to her favorite bench and sat down.

Growing up in the South, the girl Catherine had absorbed a detached and vague kinship with God, untaught and uncertain about his direct relation to her. Mother had no communication with God except her curses in his name. She taught her daughter no specific religious position save that Religion was the disease driving people to keep people like Mother and her at arm’s length.

Catherine was a mongrel born of a mongrel when it came to pedigrees of faith. She learned that Mother’s lineage contained a great-great somebody who was a solid Christian pastor or preacher. But the trickle-down effect diluted any honest faith she may have inherited. Mother’s family were like ghosts, haunting the spoken and unspoken oaths that hovered on her mother’s lips and throughout young Catherine’s life. By default, she was an outcast like her mother. Close relatives disowned them both. The rare Christmas gifts or guilty checks in the mail were godsends or windfalls, depending on how you looked at it.

Mother despised her family either way. Father’s family wanted nothing to do with Mother or her child. Maybe they didn’t realize Catherine existed. She wasn’t sure. Mother wouldn’t say. Regardless, the familial ties disintegrated in their disuse, leaving the mother and girl virtual orphans.

Catherine’s school friends intrigued her with their descriptions of church attendance and Sunday school lessons. Their mysterious God club stirred her curiosity. They invited her along once or twice, but Mother would not allow it. And so Catherine’s creator defaulted to absent father. She regarded him wistfully or accusingly, depending on the day. On occasion, he resembled a kindly grandfather she hoped to meet one day.

Once, after a friend described her prayers to the Lord, young Catherine decided to give it a try. For weeks as an eight-year-old, she spoke to him every night. Eyes on the bedroom ceiling, hands folded under her chin, she’d tell the Almighty what she needed and ask what he would do.

“Dear God, will you help me with my math like you helped my friend Annie with her spelling test?”

“Dear God, can you make me stop growing so the boys don’t tease me all the time?”

“Dear God, are you really out there?”

She waited. Her stomach rumbled. A muffled television boomed through the wall. The scary neighbor lady shouted two doors down. God’s voice remained muted, his message muddled and mysterious. Without obvious answers to her simple prayers, the girl put her search on hold. She held on to the image of a God-out-there-somewhere, hoping he’d show up later in life.

Now, in her old age, in her new haven, Catherine began to look and listen for him again. This time, she expected no audible voice. She didn’t look for him in every favorable turn of circumstances. Didn’t search for divinity in the people who pressed pamphlets into her palm. Couldn’t imagine that people in the pews had a relational advantage. Nor did she think she heard the Spirit when it was just the ladies’ rancor filling her head. She wished for no special deliveries, no secret notes behind the bookcase, no personal messages between the lines in a storybook.

She invited him instead to the secluded places of her mind, the empty spaces between breaths. Moments when the ladies were silent and Mother didn’t intrude, rare as those moments were. Catherine met with God on the lawn. She searched for his face in her flowers, strained to hear his voice in the trees, and even sought him in the flow of her days.

Her faith was primitive, a crude altar to the awesome God of creation, revealed in more than his glorious plants and animals. No, she did not think every butterfly and bird deserved her worship. But both her cultivated garden and her untamed surroundings spoke of a Magnificence and Power deserving her reverence.

Her heart held the tales of God’s love and redemption in a tentative embrace, resonating with the story of a sacrifice that set people free. With hope she imagined his touch of healing and forgiveness. With certainty she wrapped her head around the ideas of mercy and grace. The best ideas the world had going. She just didn’t know how to sift and shuffle them through her old gray head to the blood-red flow of life in real time.

Catherine did know that her best days were bare feet on the lawn. The voices of chickadees and nuthatches tuned to the creek’s musical chortling spoke volumes to her soul. When the wild wooded paths whispered of hidden dangers and the front door opened to chaos and decay, her world behind the wooden walls, beneath the arching sky, brushed up against her like the mingled breath of a mother and infant. The Spirit of God might be an invisible wind streaming along the surface of the creek, rising to fill her nostrils with fragrances from a distant land. Or it breathed in the tangible love of her dog. Perhaps it glowed in every graceful glory in between.

A gray squirrel scrambled along an oak’s high branch. Catherine stretched her neck to follow its scrabbling ascent. Effortless and fearless, it left the limits of its dwindling branch and leaped across space in graceful suspense. For less than a second, the common rodent transformed into a spectacular singularity. It landed on a solid limb and clambered down the other side of the tree.

Percy returned and leaned his body against her heavy leather boots. Catherine curled her toes inside thick socks to buffer the chill. She tucked one hand into a deep pocket. Her other clasped the crepe myrtle twig, concealing death or restoration. She would let it take its time to tell.

Closeness to God was more an idea than a feeling, more a longing than a fulfillment. But someday, if she believed what people said, she hoped to follow on his heels along the hidden paths that stretched beyond her homemade heaven.

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Change–Going The Distance

I don’t like change very much. I cried every time I tried to finish the song,“The Distance.” It’s a song about my son growing up and out of the house. It took me 5 years, really, to put the final lines together and then let it go, move on. Planted on my padded piano bench, my hands gently pressing into the chords, I would sing the first few words in the verse:

The sun sets as we drive the Trace

I’ll never forget this side of your face

It’s not the same as it was, so much has changed since I met you.

My heart would immediately connect with the image in my head: my young teenage son and me driving together on the Natchez Trace, a winding, scenic roadway close to our home. Although it stretches from Nashville, Tennessee to Tupelo, Mississippi, there’s a short section that connects a friend’s house to ours.

the Natchez Trace bridge in Nashville Tennessee

Way back then, Julian and I were crossing the lovely Natchez Trace Bridge which spans a yawning valley. The sky was sunset orange. In the glow to my right, I saw that my son was a young man in transformation. Soon, he would be in the driver’s seat and I would be the passenger. Not long after that, he wouldn’t need me at his side at all. The road before us began to stretch out in ways that my heart didn’t want to face.

Julian had already changed so much in the fourteen years I’d known him. But I knew there was more change to come. For that reason, whenever I sat at my piano determined to finish the song, the words got stuck in my throat.

Transatlanticism

In the awkward silences of Julian’s early teenage years, music was our connection. What kept us talking was our love of the melody and lyrics. A great song can really go the distance, keep its impact despite the flow of time all around it.

In the car, we’d sing along with our favorite songs, working out the harmonies and talking about the lyrics. One particular song by the group, Death Cab For Cutie, was a puzzle to both of us. What did “Transatlanticism” mean? What deeper message was hidden in the song’s images?

Part of its attractiveness was its mystery, the blank spaces left for us to fill. Somehow, it was a bridge in the growing gap between mother and son. It helped me to forge ahead with finishing, “The Distance.”

Change:young Julian DenteWe can’t always connect what’s between us now

And these silent stretches are longer somehow

We turn the music way up loud

And wonder what the song’s about

And the music spans the distance

It’s our transatlanticism

Love and Letting Go

As my son became a man, I finally finished and recorded my song about change and going the distance. Julian writes and records his own music now. He drives his own roads and goes places far from where we first traveled together. His songs keep me and the whole family talking. We all love the chord changes he chooses and sometimes we embarrass him with our enthusiasm.

Thankfully, I can say that I’m glad he has grown up and gone on without me. It’s good when sons—and songs—grow up and move on. He certainly comes back to visit and keeps me up to date on his latest favorite songs. The music he’s making is all his own yet has hints of his beginnings, links that connect him to home.

change: going the distance

Yeah, we always go together now

But I know what I know, soon I’ll slow you down

The time will come when I can’t keep up

And you’ll go on without me

Whether in small increments or large sweeps, change is a guarantee. How I traverse it is key.

Julian has a lovely wife and a son of his own now. I am learning to live with the distance that makes for a great relationship; mothers and sons are complicated! I am still listening closely to every lyric he writes and wondering what the song’s about. But I don’t have to figure it all out anymore or even assign meaning to every little bump in the road.

Trying to enjoy this ride we call life, I can see the mystery as attractive rather than scary. Find the beauty, deal with the impermanence, and go the distance with change. I’ll finish one song so I can move on to write the next one, connecting the changes in a chain of love and letting go.

Now we’re staring at that last bridge

And it feels like the Atlantic

Let the music span the distance

Read more about this and other songs in my book, Lifelines and the article, “Animal House!”

Listen to “The Distance” song and 9 others in A Little Light Left.

Thanks for listening and for going the distance with me.

Full lyric for “The Distance”

change: going the distance

Of Fear, Faith, and Foxes

faith

The Beginnings of Fear

When I was eight years old, a strange man banged on our front door.

My mom opened it and he asked her, “this cat out here yours?”

Looking over her shoulder at me, he leaned in to say something which only she could hear. Mom turned to me and my sister and brother and told us to wait inside.

“Stay here!” I heard her shout as the door slammed behind her.

But I didn’t stay. I followed her out and around the side of our house on a 10-second delay so she wouldn’t see me disobey. When I turned the corner, I saw the man was pointing at my cat in the road– what was left of him. He had run over him with his truck.

I can’t remember how I felt then or what I did immediately after that discovery. Did my mom see me? Did I tell her what I’d witnessed? I don’t think so. I must’ve run back into the house.

She came in to carefully announce the bad news. “Bruno is dead. Sorry, kids. He was hit by a truck. He must’ve run out into the road.”

I do remember some days later getting off of the school bus on that same road and bursting into tears. My cat was gone because I didn’t take care of him. I began to fear the mistakes I could make. I began to wonder if I could have saved him. Did I have any control over the dangers on the road?

Man Versus Nature

Throughout my childhood there were a few more pet vs. car incidents:

I lost a puppy to a car. Ka-thump.

I saw another pet dog wrestle a moving car’s tire with his teeth. He somehow survived the run-in and lived with a scar to prove it.

I should have had both dogs on a leash. Then they wouldn’t have been where only cars are supposed to be.

Nowadays, whenever I see a small squashed animal body on the road, I feel a deep sadness. It seems so wrong. An innocent life just gone.

You can’t warn the animals about the dangers on the road. They’re just running around doing what animals do. Unfortunately, the people who should be taking care, aren’t.

Friday Fox

On a Friday morning in June this year, I was outside on the back patio early.

Enjoying the cool quiet before the heat and cicadas came calling, I spotted the fox. He was maybe 20 feet away from me at the edge of the yard just doing what animals do. His coat was plump and fluffy, an orange-red perfection. He never noticed me. I stared frozen as he sniffed the ground then scratched an ear. I had a whole 60 seconds of joy before he headed toward the creek and disappeared down the bank.

The visit felt like a gift from God.

That evening, my husband Scott and I went out to a movie. At about 9 PM, we were headed back home. I was taking care to drive the speed limit. Actually, I was driving kind of slow.

Scott said, “Why don’t you speed up?”

Normally I would. But the road wasn’t well-lit and I worry about hitting deer, raccoons, and even opossums.

“I’m driving at a comfortable speed for me,” I said.

Scott said, “OK, babe.”

It was dark and just felt right to poke along, take it easy. When I turned into our neighborhood I remember thinking, ‘you gotta be careful on the roads close to home, too.’

And so I was.

Taking Care

Just then, the fox that had visited that morning ran across the road exactly where we were passing at 22 mph. I slammed on the brakes and felt the rumble of the tires as they pulsed to a stop. I screamed, covered my face with my hands, and leaned sobbing into the steering wheel.

Scott hadn’t seen the fox. What? he stared at me.

“The fox, I just ran over the fox, I killed the fox!!” I couldn’t bear it.

He opened his passenger-side door and looked down at the road. Sure enough, there was the poor little creature lying against the curb.

Scott said, “it’s alive but just lying there. Wait, now it’s getting up, limping a little!”

As I leaned to look, my fox was already trotting across the closest lawn without a limp. He was gone in 10 seconds, disappearing between two houses.

Life, Death, and Resurrection

I saw him alive but my body held onto his death. The grief and anguish stayed with me even though I had seen the fox scamper off.

Scott and I talked about the incident for hours that night. He said, “that actually felt personal.”

I agreed. The fact was, I had taken care, done what I could to mitigate the dangers of the road. How was it possible that the timing was so impeccable, that our paths had intersected twice in one day on that fateful Friday?

The morning encounter resulted in joy, the nighttime incident left me in anguish. I was afraid he had run away to die but I held on in faith that he was truly alive and well.

Faith Without Restraint

That confusing day stirred up memories of the years when Scott and I were touring and raising our 3 kids on the road. At home, we had the safest car we could afford, we bought the best car seats, and we always buckled up for safety.

But when we rode tour buses, everyone just bounced around in the front lounge without any restraints.

One winter, we were traveling down a highway during an ice storm. Our tour bus suddenly slid off onto the side of the road and then a truck slammed into us. No one was hurt except the bus.

A policeman came to cart us to a nearby motel to wait out the storm. I grabbed the car seats from the storage bay but he said, “no car seats– I’m in a hurry to help other people.” I insisted but he was adamant.

Unbelievable! Twice in one day, we were driving down an icy highway and my kids were untethered. I was totally out of control. All I had to hold onto was faith that God was in control.

What Does The Fox Say

faithI have thought about and talked about that Friday Fox for weeks now.

Looking for clues about our two meetings, I wonder: were they random or personal?

Random means nothing is in my control. Personal means nothing is in my control. What do I have to fear?

I learned young that not taking care of small things could lead to suffering and tragedy. When raising my kids, I worked hard to avoid a terrible mistake. I don’t think I could have been more careful.

What difference does it make to take care or make mistakes?

The fox stirs up questions about my fear and about my faith. Can I trust God in the intersections of life, death, and resurrections? And what is my role in the whole business?

Maybe God is not sending foxes to my yard or under my car. Perhaps there’s just an organic and mysterious flow of purpose that moves His creatures to meet at the crossroads of life.

Or maybe He is sending messages through small animals, telling me to take care but trust in His care and leave the outcomes and answers to Him.

Fear says, what if you make a mistake? Faith says, so what if you make a mistake?

As I finish writing this, I get to add one more part to the story: just yesterday a small fox visited Scott and me in our yard. It appeared to be my Friday Fox, just hanging out in the same place I’d seen him two months ago.

This story ends with my fears relieved and my faith turned to sight. My Friday Fox is alive and well, doing what animals do in the world.

Running Out Of Time: Escape the Hurry and Worry

worry a woman running

I am running out of time,

I’m running out of time

Running from the hurry,

turning worry into wine

In my mind

Out of time

I know ‘if only’ is what was

and ‘what if’ is in doubt

So I think I’ll find myself

a lovely here and now

So sublime

Out of time

I am always running out of time. Trying to get away from hurry and worry.

Hurry is the currency of productivity. I race to accomplish as much as I can in a day. However, the older I get, the less I like the chase. Lately, I’d rather say no to appointments and opportunities and shout yes to wide margins that make room for rest and reflection.

Why is it so hard to not be busy?

Worry has always been a part of my life. It operates on the battlefield of past mistakes and future hazards; a skirmish between if only and what if. My mind tries to battle it out. You’ll find my heart there in the middle, wounded in the cross-fire.

Why do I engage in the struggle?

Imagine the miracle of suspending the flood of bullets, as Neo does in the Matrix. When slow motion is an option, I’m all over it! Outside of time, I drink in this sublime sip of wine.

A Lovely Here and Nowenchanted forest mossy path

When I’m not careful, Time sweeps me up on her wide lap and tells me gruesome stories of the past.  As I try to escape her grip, she squeezes my wrist and whispers the worst is yet to come.

I have occasionally escaped into the enchanted forest of Timelessness where I rest my head on the mossy feet of wise old trees. They speak the language of long, slow exhalations. They tell the stories of feathers and feet that whisper by when stillness lingers. I believe in this moment.

Is it too good to be true?

My Place Apart

Actually, my enchanted spot is the plastic Adirondack chair on my mossy lawn. A full array of cushions for my comfort, feet bare to the earth, I breathe long and deep.

I listen for the small voices of birds and bugs that tell me to be mindfully present. I toss my to-do‘s to the wind and let the weather dictate my schedule.

Wasn’t it a lucky wind that swept my list away

Wasn’t it a happy rain that changed my plans today

Made me stay, out of time

In my mind, out of time

I like lists and schedules. They keep me sane. They capture part of the swirling cloud of “musts” and “shoulds,” keeping it in a safe place lest I lose my mind. Yet, lists and schedules tend to paralyze me, leaving no wiggle room for the muses to come and play.

Being Productive

When writing this song, I sat at my piano and experimented with a kind of cyclical melody. I wanted it to feel like a soap bubble blooming from a child’s wand into the calm. Barely a breeze as it lifts and tilts and floats up and out of sight. A quiet meditation, an open-mouthed gape.

I asked my son, Julian, to produce this and the other new songs I had written. He said yes! so I sent him my rough demos. They were recordings of me plodding through the chords on my piano while singing into my smartphone. Not very inspiring.

It’s a tricky business for a producer to dig out and polish the gems his artist assures him are there. Julian found mine and some extras of his own. He helped create a project I am proud to call ours. (He also dealt well with Mom-as-Artist and Mom-as-Mom.)

Visit my YouTube channel to see some of our fun exchanges.    Christine Dente and Julian Dente in the recording studio

It’s About Time

Julian has been making music since he was a few years old. Growing up in studios and on the road, he didn’t have much choice. Jules, as we call him, has developed his talent by playing in lots of bands and also writing and recording his own music. He graced my songs with his years of musical experience and the innate sensibilities that words cannot capture. Only his artistry does.

Notice the very cool rhythms and counter-melodies he wove into the music. He played and programmed everything on the recordings, too. You’ll also hear his voice in some of the backing vocals.

In Running Out of Time, Julian took the time to create the wide musical spaces of breathless suspense. Makes me want to go and live in the moment for a while.


Read more stories about our recording process here: New Music & the recording process

Read more about the new songs here: Closer to Free and See Through Me

Buy the digital 5- song EP Closer To Free here or on Amazon or listen to it on Spotify!

Get Busy Living

My husband and I are supposed to go out with friends tonight.

The restaurant will be crowded.

We will stand cramped in the doorway for half an hour waiting for a table.

We will be a group of shouting people from start to finish, trying to arch our words across the din and dinner.

Chunky wooden tables surrounded by thick-legged chairs that stall and stutter along the sticky floor will control our bodies and conversation.

The food will be heavy. I will eat enough to weigh me down for a day or two.

I will have snippets of connection with the 2 people closest to me on my tiny island in a sea of sound. The drinks will mix their muddling into the evening about one hour in.

Soon after, the laughter and leaning-in to catch the bouncing chatter around the rectangular table will wear me out. I will begin to stare as if in trance, missing the person’s words on which I am trying to focus.

Later tonight, I will fall into bed, my ears ringing, my mind whirling with everything said.


Why would I want to subject myself to this situation?

I could decline and say, “some other time.”

But I don’t, we won’t. Why not?

Well, because they are our people.

Meeting at a place.

Eating, drinking, relating, connecting.

It’s what we do.

If we didn’t, we’d be dead.

As my husband just said, life is flying by. Life is happening now.

At our age, or maybe any age, it’s almost over all the time.

Some other time is not a given.

So better get busy living.

Butterflies Inside

finding freedom to change

“Finding Freedom to Change”

I feel myself on the edge of better things

Close to giving all my wishes wings

Change for some comes fast and furious

For me it’s slow and hidden in the chrysalis

In this song, I sing about change as something that comes quickly for some but slowly for me, like the slow changes hidden inside a caterpillar pupa.

Aren’t you glad I didn’t sing that word, ‘pupa?’

Instead, I chose the slightly-less-awkward ‘chrysalis,’ which is what entomologists call the hard case where the transformation from caterpillar to butterfly takes place.

Entomologists say it is the stage of the life cycle in which the caterpillar’s body tissues break down and the butterfly’s tissues form. I can relate.

I am a Chrysalis.

Here in my middle age, I feel somewhere between young and old, breaking from foolishness and moving into wisdom. In this transitional phase, my growth toward maturity is hidden inside a rigid little case.

I witness no wizening even when using my magic magnification mirror. I only see the imperfections of the specimen. It can be frustrating at best. Infuriating at worst.

Looking For Change

I enjoy uncovering the origin of words — their etymology — so I surfed a few sites and found out that ‘chrysalis’ means ‘gold’ in Greek and Latin, which refers to the gold sheen of some butterfly cases.

I envy etymologists who get to study words and their histories all day long. Digging up meaning like precious metals, they reveal the richness of the words we inherit.

Having gone through the metamorphosis of time and human use, words become tools for transmitting vivid and multi-faceted messages, implications, interpretations or connotations. See what I mean?

They shine a light on the mundane parts of life.

In my case, I feel kind of unremarkable — rather ordinary. Getting older has lots of advantages but I have a love/hate relationship with it. Being somewhat invisible shakes me to my foundations.

I’m opaque as a butterfly chrysalis. But I am becoming free to change shape. And when the light is just right, there’s a golden sheen on me with hints of my future in the midst of my incompleteness.

finding freedom to change

Finding Freedom to Change

My husband and I are officially empty-nesters this year. Our youngest, Chloe, is about to graduate college and her summers of coming home are over.

Parents have experienced this change in every generation. My mom suffered through it. But now it’s my turn and it is all new to me. I imagine I should be better at adapting. But like the cooling temperatures signaling the season’s change, these shifts surprise me every time. I don’t want to say goodbye to summer.

When I reflect on this shift, a sadness settles over me. Like birds gathering in the trees, it’s a slow dawning that something’s coming, something else. Could it be something good, as precious as the past?

Change Is Good  finding freedom in change

On a recent August morning, Chloe and I were on the lawn enjoying the bugs, birds, and butterflies we love so much. It was her 21st birthday. She was visiting from her college town in which she’d decided to live for the summer.

We sat under the trees with our coffee and I cried: about her being 21 and me seeing the time slip by. I wasn’t trying to make her to feel bad. I was setting my emotions free instead of bottling them up.

Besides, part of our relationship is the safety of us taking turns crying together.

Signs of Change

I see myself in the mirror of His face

Reflecting imperfection but the change is taking place

This for some comes fast and furious

For me it’s slow and hidden in the chrysalis

Flying Diaries

I used to journal regularly. I have discontinued this practice because of what happened whenever I read back a few years: I would discover that nothing was different — I wasn’t changing, but writing about the same issues over and over. It felt pathetic and made me mad. I let a few diaries fly across the room.

I know I am not truly stalled in my evolution into God’s perfect design for me. It just feels suffocating to grow older with no cracking open. I don’t feel any wings forming back there. Just those tense, bony shoulders rising up around my ears.

Every now and again, though, there’s a little flutter in my stomach. My prayers and petitions for positive change have made a difference in me.

  • Like when I haven’t worried about my kids for days on end.
  • Or when my first thought is love for my neighbor even when she’s less-than-friendly to me.
  • Or when I feel gratitude for an empty house because there’s more room for rest and reflection.
  • Or when I recognize my particular suffering as necessary and even good.

These tiny signs of life are moving through my soul and finding their way out. I’m not bottling them up. Thanks to the entomologists and etymologists, I’ve got lovely metaphors for the changes taking place. I’ve got butterflies inside. Lifting from my lips, they learn to fly.

I’ve got butterflies inside

Forming in my mind

Moving through my soul, I know they’ll come alive

These butterflies inside

Flutter in my heart

Lifting from my lips they learn to fly

Listen to Butterflies Inside here!  More like this : “I Wanted My Dog Dead: Practicing Compassion”